Mother's Day and Foster Care: Tips For Supporting Children Through an Emotional Day

Discover how to sensitively support children in care through Mother’s Day – a complex, emotional time for many. Practical tips for foster carers included.

Mother’s Day is a time to celebrate love, nurture, and the people who care for us, But for children in foster care, Mother's Day can bring a mix of emotions. While many children associate the day with celebration and love, for children in care it may bring up a mix of feelings – gratitude, sadness, longing, or confusion. Whether they’re living with a foster family or in another care setting, it’s important to recognise that this day means something different for every child.

This guide offers practical tips for foster carers, schools, and professionals on how to approach Mother’s Day in foster care with empathy, sensitivity, and support.

Understanding the Emotional Landscape of Mother’s Day in Foster Care

For children in foster care, Mother’s Day may come with a complex set of feelings. Some children will feel a strong connection to their birth mothers and miss them deeply, while others may have difficult memories associated with their early experiences. Some may struggle with loyalty – wanting to celebrate their foster mum while also honouring their birth mum.

Foster carers can support children by being open to these complex emotions, and by reassuring them that all feelings are valid.

How to Honour Birth Mothers with Sensitivity on Mother's Day

Even when children are no longer in contact with their birth mothers, those relationships can remain deeply significant. Some children may want to do something to mark the day, while others may prefer not to.

Foster carers can help children mark Mother's Day in a way that feels right for them, whether that means:

  • 💌 Writing a letter or card – Even if it isn’t sent, this can help a child express their feelings.
  • 🎨 Creating a drawing or craft – A simple but meaningful way to acknowledge their birth mother.
  • 🕯️ Taking a moment of reflection – Allowing space for children to talk about their feelings.

It’s important to remember that not every child will want to acknowledge the day, and that’s okay too.

The Role of Foster Mums and Mother Figures

Foster mums play a huge role in a child’s life, offering stability, love, and care when it’s needed most. For children who have built a strong bond with their foster mum, Mother’s Day can be an opportunity to show appreciation, just as in any family.

For foster mums, this can also be an emotional day. Many step into the role of “mum” without expecting recognition, simply wanting to provide love and care. Mother’s Day is a chance to remind them how valued they are.

Celebrations might look different for each child. Some may want to make a card, bake a cake, or simply say, “Thank you.” Others may feel unsure, and it’s important to reassure them that there’s no right or wrong way to mark the day.

For foster mums, this can also be an emotional day. Many step into the role of “mum” without expecting recognition, simply wanting to provide love and care. Mother’s Day is a chance to remind them how valued they are.

Supporting Children Through Mother’s Day

Here are some ways foster carers, social workers, and schools can help children navigate this day with sensitivity:

  • 🌼 Let the Child Take the Lead – Allow them to decide how (or if) they want to acknowledge the day.
  • 💜 Validate Their Feelings – Whether they feel happy, sad, confused, or all of the above, every emotion is valid.
  • 📚 Offer Inclusive Activities – Schools and foster families can create activities that celebrate “special people” rather than focusing only on mothers.
  • 🎭 Be Mindful of Triggers – Avoid assumptions about what Mother’s Day means to each child and provide alternative ways to participate.

Expanding the Definition of "Mother" on Mother's Day

Not every child in care will have a traditional mother figure in their life. Some may look up to a grandmother, aunt, older sister, or even a male carer who has taken on a nurturing role. Mother’s Day is a great opportunity to celebrate all the people who provide love and care—whoever they may be.

A simple way to make Mother’s Day more inclusive is by shifting the language from “Mum” to someone who cares for you, ensuring every child feels included.

Mother’s Day is a deeply personal experience for every child in care. Whether it’s a day of joy, reflection, or quiet remembrance, the most important thing is to offer support, patience, and understanding.

For foster mums, birth mums, and all those who nurture and care for children—your love makes a difference every single day.

However this day is marked, let’s make it one of kindness, inclusivity, and care.

A portrait photo of Eithne Larkin, a team member at Origins Foster Care smiling and looking at the camera.
Written by:
Eithne LarkinEithne Larkin
March 28, 2025
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